Functional Weight Training Workshop

Learn one of the most effective training paradigms in the Fitness Industry- Functional Training.  Clients will appreciate the results they get with training protocols designed to assist them in their fat loss/muscle gaining goals. 

Body Design University

$99.00

This workshop provides advanced conditioning training protocols designed to elevate the experienced trainers skill level.  If you are already working within the Fitness Industry, this workshop is a “must”. 

Learn from industry experts with over 25 years of applying advanced biomechanics to the real world of fitness training. 

  • Conditioning Principles
  • Exercise Demos
  • Do’s & Don’ts
  • Top 10 exercises
  • Effective Protocol

 

Read what other students are saying about this workshop!

"Very informative, very in depth.” – James Dillan Heath

"I think it was awesome for the amount of time alotted - it's a lot to cover in 4 hours! " - Maya Kaough

"Doug always gives 100%" - Hong Wang

"Very good content and informative." - Louis Lee

"Doug is always enthusiastic and very informative!” – Meghan Otis