This workshop provides advanced conditioning training protocols designed to elevate the experienced trainers skill level. If you are already working within the Fitness Industry, this workshop is a “must”.
Learn from industry experts with over 25 years of applying advanced biomechanics to the real world of fitness training.
- Conditioning Principles
- Exercise Demos
- Do’s & Don’ts
- Top 10 exercises
- Effective Protocol
Read what other students are saying about this workshop!
"Very informative, very in depth.” – James Dillan Heath
"I think it was awesome for the amount of time alotted - it's a lot to cover in 4 hours! " - Maya Kaough
"Doug always gives 100%" - Hong Wang
"Very good content and informative." - Louis Lee
"Doug is always enthusiastic and very informative!” – Meghan Otis