Functional Weight Training Workshop

Learn one of the most effective training paradigms in the Fitness Industry- Functional Training.  Clients will appreciate the results they get with training protocols designed to assist them in their fat loss/muscle gaining goals. 

Body Design University

$99.00

This workshop provides advanced conditioning training protocols designed to elevate the experienced trainers skill level.  If you are already working within the Fitness Industry, this workshop is a “must”.  Learn from industry experts with over 25 years of applying advanced biomechanics to the real world of fitness training. 

  • Conditioning Principles
  • Exercise Demos
  • Do’s & Don’ts
  • Top 10 exercises
  • Effective Protocol