Life, Health & Wellness Coaching Workshop

Helping clients make permanent habit changes is so important and the skills learned in this workshop will assist you to do just that!

Body Design University


Coaching has become very popular for Personal Trainers, and for a good reason.   The psychology of behavioral change has stepped into the forefront of the Fitness community, and for good reason.  Helping clients to achieve specific goals for their health and wellness requires more than just understanding exercise and nutrition.  Learning how to “coach” your clients is critical to helping them in “goal attainment”. 

This workshop focuses on critical conversational tools designed to elicit responses that “motivate” clients to change unproductive patterns of behavior.

  • Coaching Basics
  • Identity Values
  • Behavioral Change
  • Lifestyle Management
  • Getting Started