Men's Physique Competition Workshop

Learn the skills necessary to compete in a Men's Physique Competitiion.  From proper nutrition and training to attire and effective posing.

Body Design University


Today's Men's Physique Competition's are highly competitive and require a substantial amount of preparation.  Understanding pre-contest dieting, posing skills and overall "presentation" packaging are critical to looking your best on stage.  This workshop is designed to gear participants in the right direction to accomplish this.